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2026/01/05
The health benefits of regularly consuming fermented foods
After fermentation, steamed buns and bread become more nutritious than unleavened foods like flatbreads and noodles—this is precisely because of the yeast used in the process. Experiments have shown that yeast not only alters the structure of the dough but also makes it softer and tastier, significantly enhancing the nutritional value of steamed buns and bread.
01.05
2026
The health benefits of regularly consuming fermented foods
After fermentation, steamed buns and bread become more nutritious than unleavened foods like flatbreads and noodles—this is precisely because of the yeast used in the process. Experiments have shown that yeast not only alters the structure of the dough but also makes it softer and tastier, significantly enhancing the nutritional value of steamed buns and bread.
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